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Recipes

Paella de Quinoa con Seitán

Autor 2 Autor 2
20/04/2016 | Updated: 30/04/2020 20/04/2016
Paella de Quinoa con Seitán

13

Ingredientes (para 4 personas):

1 taza de quinoa 2 cebollas cortadas en cuadritos 2 zanahorias cortadas en rodajas finas 1/4 paquete de frasco de Seitán fresco de MIMASA cortado en cubos medianos 1 pimiento rojo (asado, pelado y cortado en tiras finas) 1/2 taza de guisantes verdes Aceite de oliva Sal marina Cúrcuma Laurel Salsa de Soja de MIMASA Perejil crudo

Preparación:
Lavar la quinoa, escurrirla y colocarla en una cazuela, junto con 2 tazas de agua, cúrcuma al gusto y una pizca de sal marina. Tapar y llevar a ebullición, reducir el fuego al mínimo y cocer durante 20 minutos. Sofreír en una cazuela grande y ancha las cebollas con aceite de oliva, el laurel y una pizca de sal marina, sin tapa y durante 10 minutos a fuego medio. Añadir las zanahorias y el seitán. Tapar y cocer 10 minutos, junto con unas gotas de salsa de soja. Añadir la quinoa y el pimiento rojo. Mezclar con cuidado para no romper las verduras. Hervir los guisantes verdes brevemente. Lavarlos con agua fría y escurrir. Decorar la paella. Servirlo con perejil crudo. Receta cedida por David Gasol

Especificaciones

Apto para diabéticos. Uso moderado.
Apto para intolerantes a la lactosa
Dificultad: media Preparación: 50 min Cocción: 40 min

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