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Recipes

Croquetas de Trigo Sarraceno

Autor 2 Autor 2
22/04/2016 | Updated: 30/04/2020 22/04/2016
Croquetas de Trigo Sarraceno

13

Ingredientes (para 4 personas):

1 taza de Trigo Sarraceno de MIMASA 50g de harina de trigo 1/2 puerro cortado finito 1 huevo 1/2 bote de maíz 1/2 lata de atún Sal marina Aceite de Oliva virgen extra

Preparación:
Lavamos el trigo sarraceno bajo el grifo y lo llevamos a ebullición con una proporción de: 1 parte de trigo por 3 de agua. Lo cocemos durante unos 20-30 minutos. Una vez listo lo dejamos enfriar y lo mezclamos con el resto de ingredientes. Una vez hecha la mezcla empezamos a hacer las bolitas, las croquetas. En una sartén calentamos el aceite, cuando esté caliente, bajamos el fuego y freímos las croquetas. Con dos minutos por cada lado es suficiente.

Especificaciones

Apto para diabéticos. Uso moderado.
Apto para intolerantes a la lactosa
Apto para alérgicos a frutos secos
Dificultad: fácil Preparación: 40 min Cocción: 30 min

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