WAKAME from Japan 50 grs.
This Wakame seaweed comes from Mie prefecture (Japan). It is an edible algae. With a fleshy texture and a mild flavor, it is used in multiplie recipes of oriental origin, from salads, poké bowls to miso soups
Our Japanese Wakame Seaweed has a long, dark green leaf with a fleshy texture. It contains hardly and fat (low in calories), has a satiating effect and is ideal for people looking to lose weight.
- Energy-kJ 542
- Energy (kcal) 132
- Fat (g) 0,5
- - Saturated (g) 0,0
- Carbohydrate (g) 1,2
- - Sugars (g) 0,0
- Protein (g) 12,1
- Sodium (g) 7,78
- Salt 19,46
It is energizing. Traditionally in the East it is believed that it stimulates our immune system and delays tiredness and fatigue. It is also rich in potassium, sodium, calcium, phosphorus and magnesium and in vitamins A, B1, B2 and C.
Its B vitamins help strengthen the nervous system and activate circulation. Due to its high water content, it provides anti-inflammatory and antioxidant properties.
And itgs vitamins allow cell regeneration and the proper functioning of our body.
Let it soak in cold water for 10-15 minutes. Drain and cut into small pieces. Add to our miso soup or favorite dish. If you want to use it immediately, immerse it in boiling water quicky and then drain.
Undaria pinnatifida 100%
50 g packet