Sign in




Mimasa organic whole grain couscous has all the benefits of wheat, to which are added the nutritional properties of all whole grains.

Cuscus Integral Mimasa

MIMASA's organic wholegrain couscous is ground wheat in a stone mill, soaked, molded, cooked, dried, calibrated and packaged. This food is very popular in the countries of North Africa, where it is prepared in very varied and tasty ways. It is composed of whole wheat semolina grains of average size of one millimeter in diameter (after cooking).

  • Energy-kJ 1.507
  • Energy (kcal) 355
  • Fat (g) 2
  • - Saturated (g) 0,0
  • Carbohydrate (g) 69
  • - Sugars (g) 0,0
  • Protein (g) 15
  • Salt 0,0

Whole grain couscous is low in fat, sugar, and cholesterol, and can help protect our hearts from heart disease. Vitamins E and K, present in couscous, help the circulation of our body, vitamin E helps to have healthy skin, hair and strong nails.

Moreover, whole grain couscous has 22% protein and provides less than 1% fat. Being an energy food, it allows us to stay active without having to consume a large amount of fats that are harmful to the body. You also have to take into account the nutritional properties of the whole grain couscous accompaniment, which is usually lamb meat or boiled vegetables.

Whole wheat couscous has all the properties of wheat. It stands out for its contribution of integral fiber, which is ideal to promote intestinal transit and prevent minor problems such as constipation. Among the vitamins and trace elements present in whole-grain couscous, the vitamins of group B and E stand out; as well as iron, zinc and magnesium.

It is also a good source of protein. Thanks to its antioxidant properties, it helps protect our body from free radicals, which helps strengthen the immune system, and its high content of vitamins helps strengthen our body.

To prepare it, you simply heat two parts of water or broth to the boiling point and pour over it a part of MIMASA's organic whole-grain couscous. Then you just have to let it rest for a few minutes, since it does not need to boil.

It can be mixed with fried vegetables and pieces of MIMASA organic seitan, MIMASA organic tofu or MIMASA organic tempeh. In addition, it is recommended to dress it with organic tamari-shoyu from MIMASA and organic rubber from MIMASA.

Durum whole wheat semolina from organic farming.

500g packet

Related products

This store asks you to accept cookies for performance, social media and advertising purposes. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalized ads. Do you accept these cookies and the processing of personal data involved?

Necessary cookies
Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
Cookie name Provider Purpose Expiry
PHP_SESSID This cookie is native to PHP and enables websites to store serialised state data. It is used to establish a user session and to pass state data via a temporary cookie, which is commonly referred to as a session cookie. Session
PrestaShop-# This cookie helps keep user sessions open while they are visiting a website, and help them make orders and many more operations such as: cookie add date, selected language, used currency, last product category visited, last seen products, client identification, name, first name, encrypted password, email linked to the account, shopping cart identification. 480 hours
SERVERID Mimasa Ifigen Specifies the server front-end from which the user receives data. Session
Statistic cookies
Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously.
Cookie name Provider Purpose Expiry
_ga Google Registers a unique ID that is used to generate statistical data on how the visitor uses the website. 2 years
_gat Google Used by Google Analytics to throttle request rate 1 day
_gid Google Registers a unique ID that is used to generate statistical data on how the visitor uses the website. 1 day
Content not available