{"id":983,"date":"2025-07-25T12:31:02","date_gmt":"2025-07-25T12:31:02","guid":{"rendered":"https:\/\/blogmimasaifigen.tucomercioenlinea.com\/?p=983"},"modified":"2025-07-25T12:31:03","modified_gmt":"2025-07-25T12:31:03","slug":"tostada-de-aguacate-con-alga-nori-recetas","status":"publish","type":"post","link":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/","title":{"rendered":"Tostada de Aguacate con Alga Nori | Recetas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>Nos encanta preparar recetas sencillas y con valor nutritivo para nuestro organismo, como esta receta que nos ha preparado Alf Mota con alga nori.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El alga nori es el alga con mayor cantidad de vitamina A.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este alga japonesa, entre sus muchos beneficios, contiene grandes cantidades de potasio que&nbsp;ayuda a mantener nuestra tensi\u00f3n arterial en niveles \u00f3ptimos o incluso bajos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os contamos c\u00f3mo preparar la receta.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/#INGREDIENTES_para_preparar_Tostada_de_Aguacate_y_Alga_Nori\" >INGREDIENTES para preparar Tostada de Aguacate y Alga Nori<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/#Como_preparar_la_Tostada_de_Aguacate_con_Alga_Nori\" >C\u00f3mo preparar la Tostada de Aguacate con Alga Nori<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/#Receta_de_Alf_Mota_Chef_terapeutico\" >Receta de Alf Mota | Chef terap\u00e9utico<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"INGREDIENTES_para_preparar_Tostada_de_Aguacate_y_Alga_Nori\"><\/span><strong>INGREDIENTES para preparar Tostada de Aguacate y Alga Nori<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 aguacate<\/li>\n\n\n\n<li>Zumo de lim\u00f3n<\/li>\n\n\n\n<li>1 cucharadita de postre rasa de\u00a0<strong>Pasta de Umeboshi<\/strong><\/li>\n\n\n\n<li>3 mitades de tomates secos en aceite de oliva<\/li>\n\n\n\n<li>3 cucharadas soperas de hojas de cebolleta fresca picadas<\/li>\n\n\n\n<li>1 hoja de\u00a0<strong>Alga Nori<\/strong>\u00a0cortada<\/li>\n\n\n\n<li>1 o 2 cucharadas soperas de alcaparras<\/li>\n\n\n\n<li>Rebanadas de pan integral con semillas<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mimasaifigen.com\/img\/cms\/tostada%20aguacate%20y%20nori%20(1).png\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Como_preparar_la_Tostada_de_Aguacate_con_Alga_Nori\"><\/span>C\u00f3mo preparar la Tostada de Aguacate con Alga Nori<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Esta receta no necesitar\u00e1s sacar ollas ni sartenes, ni encender el horno, as\u00ed que en 5 minutos la tendr\u00e1s preparada.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Enrollar la hoja de Nori y cortar a tiras con las tijeras. Picar los tomates.<\/li>\n\n\n\n<li>Aplastar con un tenedor la pulpa del aguacate y mezclar con el zumo de lim\u00f3n y la Pasta de Umeboshi. A\u00f1adir las tiras de alga Nori, las hojas de cebolleta, las alcaparras y el tomate seco picado.<\/li>\n\n\n\n<li>Mezclar todo bien. Reposar unos 5 minutos para ablandar el Alga Nori.<\/li>\n\n\n\n<li>Tostar las rebanadas de pan que vas a utilizar y untarlas con la mezcla de aguacate y Nori.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Nota:<\/em>&nbsp;Este pat\u00e9 o mezcla\u2002vegetal se puede conservar bien en la nevera, en un bote de cristal herm\u00e9tico, entre 3 a 4 d\u00edas. As\u00ed lo podr\u00e1s reaprovechar para una nueva tostada o como acompa\u00f1ante de alg\u00fan plato<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mimasaifigen.com\/img\/cms\/alf%20mota.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Receta_de_Alf_Mota_Chef_terapeutico\"><\/span>Receta de Alf Mota | Chef terap\u00e9utico<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Alf Mota es un chef terap\u00e9utico que ha creado esta receta de Pok\u00e9 Bowl para Mimasa dentro de la serie de recetas en video de Cocina con Sentido para ense\u00f1arnos c\u00f3mo la alimentaci\u00f3n ha de formar parte de nuestra forma de vida. Alimentaci\u00f3n saludable y con sentido.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nos encanta preparar recetas sencillas y con valor nutritivo para nuestro organismo, como esta receta que nos ha preparado Alf Mota con alga nori. El alga nori es el alga con mayor cantidad de vitamina A.&nbsp; Este alga japonesa, entre sus muchos beneficios, contiene grandes cantidades de potasio que&nbsp;ayuda a mantener nuestra tensi\u00f3n arterial en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tostada de Aguacate con Alga Nori | Recetas - Mimasaifigen<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tostada de Aguacate con Alga Nori | Recetas - Mimasaifigen\" \/>\n<meta property=\"og:description\" content=\"Nos encanta preparar recetas sencillas y con valor nutritivo para nuestro organismo, como esta receta que nos ha preparado Alf Mota con alga nori. El alga nori es el alga con mayor cantidad de vitamina A.&nbsp; Este alga japonesa, entre sus muchos beneficios, contiene grandes cantidades de potasio que&nbsp;ayuda a mantener nuestra tensi\u00f3n arterial en [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/\" \/>\n<meta property=\"og:site_name\" content=\"Mimasaifigen\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-25T12:31:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-25T12:31:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mimasaifigen.com\/blog\/wp-content\/uploads\/2025\/07\/399.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Silvia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Silvia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tostada de Aguacate con Alga Nori | Recetas - Mimasaifigen","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Tostada de Aguacate con Alga Nori | Recetas - Mimasaifigen","og_description":"Nos encanta preparar recetas sencillas y con valor nutritivo para nuestro organismo, como esta receta que nos ha preparado Alf Mota con alga nori. El alga nori es el alga con mayor cantidad de vitamina A.&nbsp; Este alga japonesa, entre sus muchos beneficios, contiene grandes cantidades de potasio que&nbsp;ayuda a mantener nuestra tensi\u00f3n arterial en [&hellip;]","og_url":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/","og_site_name":"Mimasaifigen","article_published_time":"2025-07-25T12:31:02+00:00","article_modified_time":"2025-07-25T12:31:03+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/mimasaifigen.com\/blog\/wp-content\/uploads\/2025\/07\/399.png","type":"image\/png"}],"author":"Silvia","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Silvia","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/#article","isPartOf":{"@id":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/"},"author":{"name":"Silvia","@id":"https:\/\/mimasaifigen.com\/blog\/#\/schema\/person\/b8526975b592cb0784ed2e123ac4a245"},"headline":"Tostada de Aguacate con Alga Nori | Recetas","datePublished":"2025-07-25T12:31:02+00:00","dateModified":"2025-07-25T12:31:03+00:00","mainEntityOfPage":{"@id":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/"},"wordCount":347,"commentCount":0,"publisher":{"@id":"https:\/\/mimasaifigen.com\/blog\/#organization"},"image":{"@id":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/#primaryimage"},"thumbnailUrl":"https:\/\/mimasaifigen.com\/blog\/wp-content\/uploads\/2025\/07\/399.png","articleSection":["Recetas"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/","url":"https:\/\/mimasaifigen.com\/blog\/tostada-de-aguacate-con-alga-nori-recetas\/","name":"Tostada de Aguacate con Alga Nori | Recetas - 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