{"id":972,"date":"2025-07-25T12:24:21","date_gmt":"2025-07-25T12:24:21","guid":{"rendered":"https:\/\/blogmimasaifigen.tucomercioenlinea.com\/?p=972"},"modified":"2025-07-25T12:24:23","modified_gmt":"2025-07-25T12:24:23","slug":"duo-de-tostadas-con-hummus-berenjena-higo-y-tahin","status":"publish","type":"post","link":"https:\/\/mimasaifigen.com\/blog\/duo-de-tostadas-con-hummus-berenjena-higo-y-tahin\/","title":{"rendered":"D\u00fao de Tostadas con Hummus, Berenjena, Higo y Tah\u00edn"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mimasaifigen.com\/blog\/duo-de-tostadas-con-hummus-berenjena-higo-y-tahin\/#Duo_de_tostadas_de_Berenjena_Hummus_Higo_con_Tahin\" >D\u00fao de tostadas de Berenjena, Hummus, Higo con Tah\u00edn<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mimasaifigen.com\/blog\/duo-de-tostadas-con-hummus-berenjena-higo-y-tahin\/#Ingredientes\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mimasaifigen.com\/blog\/duo-de-tostadas-con-hummus-berenjena-higo-y-tahin\/#%C2%BFComo_lo_preparamos\" >\u00bfC\u00f3mo lo preparamos?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duo_de_tostadas_de_Berenjena_Hummus_Higo_con_Tahin\"><\/span>D\u00fao de tostadas de Berenjena, Hummus, Higo con Tah\u00edn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/mimasaifigen.com\/img\/cms\/Duo%20de%20tostadas.png\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Siempre estamos buscando recetas diferentes de esas que sorprenden y que a la vez no nos quiten mucho tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta receta que os traemos hoy como D\u00fao de Tostadas saladas y dulces con un toque de Tah\u00edn, la ha creado&nbsp;<strong>Anna Mateo, de&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/CQs9R79Dcht\/\" target=\"_blank\" rel=\"noreferrer noopener\">@leckerandhealthy.<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Frutos secos como las nueces o las semillas de s\u00e9samo y el topping de Tah\u00edn, nos aportar\u00e1n un extra de energ\u00eda para empezar el d\u00eda. T\u00fa decides si quieres tomarlo como desayuno o aperitivo de media ma\u00f1ana.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Vamos con los ingredientes y la preparaci\u00f3n!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredientes\"><\/span>Ingredientes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tostadas tipo cracker<\/li>\n\n\n\n<li>Berenjenas asadas y maceradas con Tamari y Genmai Miso<\/li>\n\n\n\n<li>Hummus<\/li>\n\n\n\n<li>Semillas de S\u00e9samo<\/li>\n\n\n\n<li>Salsa Tamari<\/li>\n\n\n\n<li>Queso crema<\/li>\n\n\n\n<li>Higos en rodajas<\/li>\n\n\n\n<li>Nueces<\/li>\n\n\n\n<li>Tah\u00edn<\/li>\n\n\n\n<li>Miel de romero<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%BFComo_lo_preparamos\"><\/span>\u00bfC\u00f3mo lo preparamos?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La preparaci\u00f3n de esta receta es sencilla y adaptable a c\u00f3mo prefieras combinar los ingredientes, pero te recomendamos seguir la preparaci\u00f3n de Anna por su combinaci\u00f3n de sabores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una tostada con base de hummus, y por encima colocamos la berenjena previamente asada al horno y macerada con Genmai Miso y Salsa Tamari, como toppings a\u00f1ade semillas de s\u00e9samo y Tah\u00edn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para la otra tostada de este D\u00fao de Tostadas, untamos queso crema, rodajas de higos, y como toppings las nueces y un toque de miel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfEs o no es f\u00e1cil esta receta saludable y real fooder de Anna Mateo? \u00bfTe atreves a prepararla? \u00bfQu\u00e9 m\u00e1s combinaciones har\u00edas?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fao de tostadas de Berenjena, Hummus, Higo con Tah\u00edn Siempre estamos buscando recetas diferentes de esas que sorprenden y que a la vez no nos quiten mucho tiempo. Esta receta que os traemos hoy como D\u00fao de Tostadas saladas y dulces con un toque de Tah\u00edn, la ha creado&nbsp;Anna Mateo, de&nbsp;@leckerandhealthy. Frutos secos como las [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00fao de Tostadas con Hummus, Berenjena, Higo y Tah\u00edn - Mimasaifigen<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00fao de Tostadas con Hummus, Berenjena, Higo y Tah\u00edn - Mimasaifigen\" \/>\n<meta property=\"og:description\" content=\"D\u00fao de tostadas de Berenjena, Hummus, Higo con Tah\u00edn Siempre estamos buscando recetas diferentes de esas que sorprenden y que a la vez no nos quiten mucho tiempo. Esta receta que os traemos hoy como D\u00fao de Tostadas saladas y dulces con un toque de Tah\u00edn, la ha creado&nbsp;Anna Mateo, de&nbsp;@leckerandhealthy. 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