{"id":919,"date":"2025-07-24T14:54:33","date_gmt":"2025-07-24T14:54:33","guid":{"rendered":"https:\/\/blogmimasaifigen.tucomercioenlinea.com\/?p=919"},"modified":"2025-07-24T14:54:34","modified_gmt":"2025-07-24T14:54:34","slug":"mini-pizzas-de-polenta-cocina-con-sentido","status":"publish","type":"post","link":"https:\/\/mimasaifigen.com\/blog\/mini-pizzas-de-polenta-cocina-con-sentido\/","title":{"rendered":"Mini Pizzas de Polenta | Cocina con Sentido"},"content":{"rendered":"\n

MINI PIZZAS DE POLENTA CON PESTO ROJO DE UMEBOSHI Y SHISO, R\u00daCULA Y TEKKA<\/p>\n\n\n\n

INGREDIENTES <\/strong><\/p>\n\n\n\n

Para la masa<\/strong><\/p>\n\n\n\n

100 gr Polenta<\/strong><\/p>\n\n\n\n

300 ml agua<\/p>\n\n\n\n

Sal marina<\/p>\n\n\n\n

1 cp ajo en polvo<\/p>\n\n\n\n

1 \/2 cp de pimienta negra molida<\/p>\n\n\n\n

2 cp de or\u00e9gano seco<\/p>\n\n\n\n

1 cp de albahaca seca <\/p>\n\n\n\n

1 CS de Tamari<\/strong><\/p>\n\n\n\n

20 ml de aceite de oliva<\/p>\n\n\n\n

Para el pesto rojo<\/strong><\/p>\n\n\n\n

8 mitades de tomate seco picadas hidratado en aceite de oliva<\/p>\n\n\n\n

3 CS de aceite de oliva<\/p>\n\n\n\n

30 gr de avellanas tostadas picadas<\/p>\n\n\n\n

1 diente de ajo<\/p>\n\n\n\n

1 CS de levadura nutricional<\/p>\n\n\n\n

1 Umeboshi con Shiso<\/strong>, deshuesada y picada<\/p>\n\n\n\n

Toppings<\/strong><\/p>\n\n\n\n

R\u00facula fresca<\/p>\n\n\n\n

Tomates cherry <\/p>\n\n\n\n

Tekka<\/strong> <\/p>\n\n\n\n

PREPARACI\u00d3N<\/strong><\/p>\n\n\n\n

    \n
  1. Empezaremos a preparar la bases de las\u00a0mini pizzas de Polenta<\/strong>: ponemos 300 ml de agua a hervir con una pizca de sal marina, el ajo en polvo, la pimienta, el or\u00e9gano y la albahaca seca.\u00a0<\/li>\n\n\n\n
  2. Una vez hierve el agua, bajar el fuego y a\u00f1adir en lluvia, removiendo, la\u00a0Polenta.<\/strong><\/li>\n\n\n\n
  3. Cuando la polenta se despega del hondo de la olla, a\u00f1adir 2 cucharadas de aceite y una de\u00a0Tamari<\/strong>. Remover bien y retirar del fuego.\u00a0<\/li>\n\n\n\n
  4. Extender la masa de polenta en una bandeja de manera, de modo que quede 1 cm de grosor. Esperar a que se enfr\u00ede y se solidifique del todo.<\/li>\n\n\n\n
  5. Pre calentar el horno, por arriba y por abajo a 180 grados.\u00a0<\/li>\n\n\n\n
  6. Mientras, preparar el pesto rojo: triturando bien todos los ingredientes hasta conseguir una pasta untable.<\/li>\n\n\n\n
  7. Una vez la base de polenta est\u00e1 completamente fr\u00eda y s\u00f3lida: con la ayuda de un aro de cocina, cortar en c\u00edrculos.\u00a0<\/li>\n\n\n\n
  8. Colocar un papel de horno encima de la bandeja del horno. Pincelar los discos de polenta, por ambos lados, con aceite de oliva.<\/li>\n\n\n\n
  9. Hornear los discos de polenta, unos 10 minutos a 180 \u00ba, girarlos y hornear otros 5 minutos hasta que queden dorados. Retirar del horno y dejar enfriar.<\/li>\n\n\n\n
  10. Untar las mini pizzas de polenta con el pesto rojo, un poco de de r\u00facula fresca y un tomate cherry por encima.<\/li>\n\n\n\n
  11. Ali\u00f1ar las mini pizzas con aceite de oliva y una pizca de\u00a0Tekka.\u00a0<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    MINI PIZZAS DE POLENTA CON PESTO ROJO DE UMEBOSHI Y SHISO, R\u00daCULA Y TEKKA INGREDIENTES  Para la masa 100 gr Polenta 300 ml agua Sal marina 1 cp ajo en polvo 1 \/2 cp de pimienta negra molida 2 cp de or\u00e9gano seco 1 cp de albahaca seca  1 CS de Tamari 20 ml de aceite de oliva […]<\/p>\n","protected":false},"author":2,"featured_media":920,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"\nMini Pizzas de Polenta | Cocina con Sentido - Mimasaifigen<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mini Pizzas de Polenta | Cocina con Sentido - 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